Golden Latte With Turmeric, Ginger And Honey

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Janine

Golden Latte With Turmeric, Ginger And Honey

This recipe combines the warmth of turmeric and ginger with honey or maple syrup and milk to make a tasty health- promoting drink.

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Prep Time 5 minutes mins

Cook Time 5 minutes mins

Servings: 1

Course: Drinks

Cuisine: Indian

Ingredients Equipment Method

Ingredients

  

• 1 cup milk dairy, oat, almond or coconut
• 1 teaspoon honey or maple syrup
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon ground ginger or 1/2 grated fresh ginger
• 1/4 teaspoon ground cinnamon
• 1 pinch black pepper

Equipment

• 1 pan
• 1 spoon
• 1 cup measuring
• 1 1/2 teaspoon measure

Method

 

1. In a small pan gently warm the milk over medium heat. Do not allow to boil.
2. Whisk in the rest of the ingredients.
3. Gently simmer the milk mixture for 5 minutes. Do not allow to boil.
4. Pour your drink in to a mug and enjoy. You may add an additional pinch of cinnamon as a garnish.
5. You many sweeten the milk by adding additional honey or maple syrup.
6. Golden milk can be kept in the refrigerator for up to five days. Gently reheat to use.

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